In 100 g (Grams) of Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium there is 0 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium

Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium are listed below.

Water	12.08 g	12.08%
Energy (calorie)	350 kcal
Energy (joule)	1464 kJ
Protein	10.89 g	10.89%
Total lipid (fat)	2.5 g	2.5%
Ash	3.59 g	3.59%
Carbohydrate, by difference	70.95 g	70.95%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	0.85 g	0.85%
Calcium, Ca	22 mg	0.02%
Iron, Fe	4.52 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	117 mg	0.12%
Potassium, K	128 mg	0.13%
Sodium, Na	1200 mg	1.2%
Zinc, Zn	0.74 mg
Copper, Cu	0.165 mg
Selenium, Se	30.9 µg
Vitamin C, total ascorbic acid	1.2 mg
Thiamin	0.582 mg

Nutrients in Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium